Becoming the Hero, Written Series So, yesterday was huge. Not alternative fact, yuge. Life altering huge. I mulled over my words and actions for about a week and acted on them yesterday. That means that during that period I was living in constant vulnerability. I had to get to the place that I could act with love and kindness which means I was raw and exposed. I am learning to be shame resilient. (Brené Brown) Between the necessity to get tremendously vulnerable and some inte

Not in a predator eats prey kind of way. "Nants ingonyama bagithi baba..." (The Lion King) No. The process of learning, which for me, is life. These are "sketches" done several years ago as I was attempting to portray how I envisioned my healing and growth after decades of stagnation. They were done on separate sheets of canvas and are meant to be connected to form a loop. The dragon's quest for knowledge breathing fire into the heart; whose blazing love causes the phoenix to