I fell into a perfectionism hole again which means I allowed shame to fill my thoughts until I froze. I'm glad I'm recognizing this...

Becoming the Hero, Written Series So, yesterday was huge. Not alternative fact, yuge. Life altering huge. I mulled over my words and...

My friend says my paintings scare her. My response: "How do you think they make me feel? I live with this." *TRIGGER WARNING. Sexual...

There's a line from the movie Shrek that has stuck with me from my first viewing. Probably because everyone quoted it over and over....

"If you have been brutally broken, but still have the courage to be gentle with others then you deserve a love deeper than the ocean...

"You need to grow thicker skin." Oh, the amount of times I've heard that. It's just about the most insensitive, yet necessary, advice out...